Achieve Optimal Health Through Personalized Dietary Counseling in Boise, ID
Welcome to the Dietary Counseling services at Center for Lifetime Health, where we empower you to take charge of your nutrition and health. Our experienced dietitian, Michelle Carter, MED, RDN, LDN, provides expert guidance to help you make informed food choices that will benefit your long-term wellness and weight management.
Whether you're just beginning your wellness journey or looking to refine your dietary habits, our Boise-based nutrition programs are customized for your unique goals and health history. Your journey with us starts with:
Basic Nutrition Plan: Step into wellness with a plan that includes two personalized sessions, dietary and fitness analyses, and an individualized meal plan in line with your health aspirations.
4-Session Nutrition Program: Expand on your wellness journey with our more comprehensive approach, which includes additional personalized follow-ups, movement suggestions, and strategies for lasting health improvements and disease prevention.
7-Session Nutrition Program: Dive deep into your dietary transformation with our in-depth program, designed for those highly motivated to enact significant diet and lifestyle changes, leading to notable weight loss and health enhancement.
Nutrition Programs Designed For You
Beyond dietary advice, we emphasize the importance of stress resilience, movement, REM sleep, and positive thinking as integral components of our nutrition counseling. These factors are essential for managing weight and achieving a balanced, fulfilling lifestyle.
Stress Resilience, Movement, and More
Ready to transform your eating habits and enhance your life? Let's work together to create a plan that fits you perfectly.
Start Your Nutritional Journey Today: Discover the power of personalized nutrition. Schedule your appointment with Michelle Carter and begin shaping your healthiest, happiest self.
Nutrition Beyond the Basics: Delve into our advanced nutrition programs for a more detailed and targeted approach to your well-being. Contact us to learn more and find the right program for you.
Take the next step on your health journey with personalized dietary counseling at Center for Lifetime Health. Your path to a nourished, vibrant life awaits. Call us or visit our website to book your consultation—we're here to support every aspect of your wellness journey.